In spring, nature recovers and yang increases. It can easily disturb the internal heat accumulated in the liver, gallbladder, and gastrointestinal tract. The nose is easy to bleed, sore throat, mouth aphthous ulcers, constipation is difficult to use the toilet ... ... the spring is now strong, all things recovery, yang up, windy dry, coupled with the spring human body heat more prosperous, if not pay attention to light and Law of life, easy to "fire the upper body", in the face of a wide range of various drugs on the market "government" drugs, which of the "fire extinguishers" to use to extinguish it? Nanjing City Hospital Chief of Internal Medicine Zhang Zhongai Chief Physician to remind the public Spring and spring fire to be divided into types, regular life, light diet is the fundamental fire. Clear fire medicine do not eat In spring, nature recovers and yang increases. It can easily disturb the internal heat accumulated in the liver, gallbladder, and gastrointestinal tract. Usually people do not have obvious symptoms before getting angry, but after the onset, it is characterized by dry sore throat, swollen gums, dry red eyes, hot and dry nose, dry lips, sore tongue, loss of appetite, dry stools, and urinary tracts. Huang et al., some women's faces will also be due to "fire gas" is large, grow aching and painful acne, people are agonizing, many people think of the fire when they think of "Niuhuang Jiedu pill", in fact, Chinese medicine Can not eat, must choose drugs according to their own symptoms. The spring dryness is divided into cool dryness and warm dryness, in which the spring fire has anger, heart fire, lung fire, and stomach fire. Regular life is fundamental Experts advise that it is best to go through a professional TCM physician's diagnosis before choosing drugs. In addition, Chinese medicine acupuncture, cupping, massage, etc. also have a good auxiliary role in the treatment of upper fire. Life should pay attention to work and rest, diet should pay attention to eat more fire foods, such as fruits and vegetables containing vitamins, drink plenty of water, eat less spicy fried food, less smoking and drinking. It is not advisable to eat melon seeds and peanuts during the fire, and at the same time to regulate emotions. There is also an inseparable relationship between anger and mental state. Angered emotions can “fuel the flames†and maintain an optimistic and positive attitude to life. Many “fires†actually do. Will not produce. It is worth noting that if the symptoms of flaming are obvious, they have not improved for more than a week. They must go to the hospital in time for treatment. At the same time, citizens should not take “clear fire†drugs at random, so as to avoid the opposite effect. Eat more "fire-fighting" dishes Chuanbei Pear Shuiqing Lung Fire: Take Fritillaria 10 grams smashed into the end, pear 2, peeling and cutting, add crystal sugar, amount of water stew. Fritillaria can be used for clearing away heat and lungs for dryness, cough, sputum, and dryness. Pear also has effects such as Sheng Jin, Runzao, and heat. Clear stomach and horseshoe to stomach fire: Use 50 grams of sago, 30 grams of mung bean, amount of crystal sugar, 2 horseshoe, place sago in boiling water for 5 minutes until it is clear, then filter to slag, and take the serum. Add horseshoe, mung bean, rock sugar, stewed porridge to eat. Horseshoe, sago, and mung beans are rich in dietary fiber that stimulate gastrointestinal motility and treat stomach fire. Lotus soup meditation: take 30 grams of lotus seeds (not to the lotus), 15 grams of medlar (with gauze wrapped), add crystal sugar, water simmer, eat lotus seeds soup. Lotus seeds can make up the spleen and stop diarrhea, kidney and astringent essence, and nourish the mind. The dumplings can eliminate irritability, heat diuretic, cooling blood detoxification. China Extract Powder For Use As Dietary Supplement Extract Powder, Extract Powder Manufacturer Shaanxi Kang New Pharmaceutical co., Ltd. , https://www.kangnewpharma.com