Pregnant women can not eat French fries

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Many expectant mothers will have different preferences for food during pregnancy. One of them is to eat junk food. However, it is advisable to eat less food, such as French fries.

A study published in the United States "Environmental Health Outlook" shows that pregnant women eat French fries during pregnancy will increase the likelihood of the baby being born with lighter weight. Researchers believe that eating French fries on the health of babies is equivalent to smoking. The culprit is a chemical called acrylamide, which has the highest levels in French fries and toast. Foods rich in carbohydrates, such as French fries and toast, will form large amounts of acrylamide during frying, baking, and grilling. The longer the heating time and the higher the temperature, the greater the amount of produced food.

More than 1,000 pregnant women and newborns from Denmark, the United Kingdom, Greece, Norway, and Spain have chosen their dietary habits by the Spanish Center for Environmental Epidemiology, Stockholm University, Sweden, and more than 20 academics from Europe. After investigation, it was found that: Ingestion of more acrylamide will make newborns weigh less than 132 grams, and the head size is 0.33 centimeters smaller. Acrylamide can penetrate the placenta into the fetus that is in the growth stage. Most of the acrylamide comes from the mother's bad eating habits, and its adverse effects on the growth and development of the fetus are almost the same as smoking. The lighter weight at birth makes it easy for children to suffer cardiovascular disease and diabetes in their early years or adults. The small brain size can easily delay the children's neurodevelopmental function.

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