The oil-grained lettuce is a sharp-leaved leaf lettuce with tender shoots and young leaves. Its leaves are long and lanceolate. It looks a bit like the "head" of a lettuce, and leaves are slender and flat. Thin and short. Seen from the blood relationship, the oiled wheat dish belongs to a variant of leaf lettuce, romaine lettuce, which is similar to familiar lettuce, so it is also known as calamari lettuce. Its color is light green and its growth is strong. Disease resistance, strong adaptability, crisp texture, very fresh taste, fragrance, "Pteris". The effect and function of oiled wheat dish 1. Promote blood circulation Oil and wheat dishes contain active ingredients such as mannitol to diureate and promote blood circulation. 2. Helps to sleep Because its stems and leaves contain lettuce, it tastes bitter, with analgesic hypnosis, lower cholesterol, adjuvant treatment of neurasthenia and other effects, can be squeezed into juice, drink before going to bed. 3. Lose weight The dietary fiber and vitamin C contained in the oil and wheat dish have the function of eliminating excess fat, so it is also called slimming lettuce, which can be eaten in the form of salad or fried. The nutritional value of oiled wheat dish 1. Oil and wheat dishes contain a lot of vitamins and a lot of calcium, iron, protein, fat, vitamin A, VB1, VB2 and other nutrients. 2. The nutritional value of oiled wheat dish is higher than that of lettuce, and it is far superior to lettuce. Its main feature is rich in minerals. If the calcium content is 1.9 times higher than lettuce, 2 times higher than lettuce, iron content is 50% and 33% higher than lettuce and lettuce respectively, zinc content is 86% and 33% higher than lettuce and lettuce respectively, and selenium content is higher than lettuce and lettuce respectively. 22% higher and 1.8 times higher. The storage of oil and wheat dishes 1. After washing the oil and wheat dish, wrap it with paper and put it directly into the refrigerator. 2. The oiled wheat must not be stored for a long time and it should be eaten as soon as possible. 3. Oil and wheat vegetables are extremely allergic to ethylene and should be stored away from apples, pears and bananas to avoid inducing reddish brown spots. Method for eating edible oiled vegetables 1. The time for frying the oil and wheat dish should not be too long and you can break it, otherwise it will affect the crispy taste and bright color of the dish. 2. Seafood soy sauce, soy sauce can not put too much, or into the dish will lose light taste. We are a professional Chinese supplier of Nootropic Material; we supply various products of Brian Food; and we can providing product images and basic parameters with each Intelligence Enhance Material and Brian Food, like Phosphatidylserine Powder, Ginkgo Biloba Extract, Huperzine A, etc. Look forward to your cooperation! Phosphatidylserine Powder,Nootropic Material,Ginkgo Biloba Extract,Huperzine A,Brian Food Xi'an Quanao Biotech Co., Ltd. , https://www.quanaobio.com