What does the tonsil inflammation eat?

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Many people in daily life often have tonsil inflammation, but most people are unclear about the problem of eating tonsils. Experts pointed out that it is very important to understand what foods eaten by tonsils are used in daily life care, especially for those who have repeated attacks.

1, light diet

The reason why many people often suffer from tonsillitis repeatedly in their daily lives is because, apart from the invasion of bacteria and germs, bad eating habits are one of the reasons. Experts point out that if tons of foods that are too spicy are used for a long time, tonsillitis will be induced. Therefore, experts in particular remind patients and friends that in daily life, such as barbecue, fried, pepper and other foods should be eaten as much as possible, in order to prevent tonsil inflammation.

For some patients already suffering from tonsillitis, should pay special attention in the ordinary life, the diet must be mainly light, but also should eat more moisture content and digestible food, so as to be effective treatment As well as the symptoms of inflamed tonsils inflammation.

2, fresh fruits and vegetables

Tonsillitis has acute and chronic points. Experts recommend that patients with chronic tonsil should not only pay attention to the lightness of diet in their daily life, but also pay special attention to adding more vitamins. This kind of nutrients has a lot of inflammation on tonsils. Good therapeutic effect. There are many foods rich in vitamins in life, and the most abundant of them are undoubtedly fresh vegetables and fruits.

Therefore, experts suggest that patients should eat more fresh fruits and vegetables in daily life to supplement enough vitamins, such as vegetables, tomatoes, carrots, soybeans, tofu, soy milk, pears, etc. These foods not only have the effect of vitamin supplements, but also Has a good heat and anti-inflammatory effect.

3, kumquat

Most patients with tonsil inflammation usually feel sore throat and throat dryness. When these symptoms appear, the experts reminded them to eat more kumquats in normal life to relieve these symptoms. . And compared to other acidic fruits, the kumquat orange is also quite sweet and the nutrition it contains is also very rich.

The study found that in the orange peel contains a lot of vitamin C and calcium and other nutrients, these nutrients can help our body effectively pray to eliminate tonsil inflammation. The loyalty of kumquats contains a lot of nutrients such as vitamins A, b1, b2, c, and calcium, which are also very effective in the symptoms of tonsil inflammation. In the face of inflammation of the tonsils, what is good food, kumquat is undoubtedly the ideal choice for patients.

4, pear

Patients suffering from tonsil inflammation can also enjoy effective relief and treatment of all kinds of unpleasant symptoms caused by inflammation by eating more pears during illness. Especially in the fever, sore throat should eat more pears, in order to achieve fever, throat, analgesic effect.

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