“Plums stay soft and soft teeth, green bananas and screens, sleepless day thinking, leisurely watching children to capture Liuhua.†Southern Song Dynasty poet Yang Wanli had fun in his later years in the beginning of the summer, there is no reason, there is no passion, a harmonious meaning of phonology Shallow poetry, read and read, read to the heart. At the beginning of summer, the bucket refers to the southeast, and the sun is 45 degrees. Around the 5th of the Gregorian calendar, the term "summer" means "big". All things have grown up so far, hence the name Lixia. Traditionally, people will start summer as the beginning of summer. This summer, May 5th, is the beginning of the summer. After the economic cycle, how should the elderly come to summer? 1. Eat less tea and drink less strong tea According to legend, there is a folk saying: "Last summer eat eggs, the strength of a big 10,000; the beginning of summer does not eat eggs, Shang Kan fell to the kan." Because the shape of the egg, people believe that the beginning of summer to eat eggs can make the spirit of the spirit of loss. Doctors recommend that elderly people eat tea eggs. Tea leaves are not easily digested after being cooked for a long time. In addition to alkaloids, tea also contains acidic substances that combine with iron in eggs to stimulate the stomach, intestines, pancreas, and kidneys. Therefore, if elderly people eat tea eggs in an empty stomach, it may cause pancreatitis, cholecystitis and other diseases. If the elderly want to eat eggs in the beginning of summer, it is best to eat egg soup and the like. After the beginning of summer, many old people like to get up early and have an empty stomach for a refreshing drink. However, doctors reminded the elderly who had an empty stomach to drink tea. This not only failed to refresh the body, but it was also not good for the body. In the early morning, the stomach residue is basically empty, and drinking strong tea on an empty stomach can easily cause gastrointestinal discomfort, loss of appetite, and even cause damage to the gastric mucosa, causing chronic gastritis and harming the nervous system. For some elderly people with constipation, in particular, it is not appropriate to drink tea on an empty stomach in the morning, especially strong tea. This will increase the burden on the stomach and aggravate constipation. It is best to drink warm water, milk or soy milk after getting up. In elderly people with diarrhea, they can drink tea after breakfast. 2. The elderly drink cautiously cold herbal tea After the beginning of summer, the weather will suddenly warm up, many people are used to cup of herbal tea detoxification, heat and disease prevention. So, can herbal tea really drink like a drink? The doctor suggested that herbal tea is in principle “homogenous to medicine and foodâ€, and the herbal tea industry standard requires that the materials taken must be used both as medicine and food, so that it is safe and secure. In the Qing Dynasty, Guangzhou Xiguan 13th line has become a distribution center for medicinal materials. Due to its ease of use, the earliest Daoguang years saw the appearance of 24 herbal tea shops, Huang Zhenlong and other herbal tea shops, which gave birth to a unique “cold tea cultureâ€. A wide variety of herbal herbal teas has become a popular method of health care. Herbal medicine used in herbal tea mostly has the effect of clearing away heat, replenishing yin and replenishing yang. Most of these Chinese herbal medicines can be used for both medicine and food. However, even herbal medicines that can be used as foods have the same flavor of Chinese medicine. For example, honeysuckle, rose, kudingcha, chrysanthemum, Ophiopogon japonicus, bamboo leaves and other medicinal materials that are often used by everyone are most likely to have a cool, cool taste. It will also make the visceral yang of the old man dizzy and damaged, and organs such as the spleen and stomach will be dysfunctional due to the stagnation of the liquid. Bitter herbal tea can easily hurt the spleen and stomach, and it cannot be drunk for a long time. Drink bitter herbal tea every day, after a week there will be abdominal distension, poor appetite, loose stools, fatigue and other symptoms. Elderly people should not drink herbal tea often after the beginning of summer: As yang is getting weaker and the organ function is declining, the digestive system lesions will appear due to the stimulation of herbal tea, which will increase the burden on the gastrointestinal tract. Our mission: To protect the health of ear, throat and nose with medical frontier knowledge and technological innovation. Electric Nasal Aspirator, Breast Pump, Inverted Nipple Corrector Ningbo Jiamai Internet Technology CO., Ltd. , https://www.jmcuhyd.com
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