Many people think that the small fried meats eaten in the hotel are suitable and are very delicious. However, their taste is particularly spicy and not authentic. When this happens, it is very likely that you used the wrong pepper. In fact, Xiaorou is an authentic Hunan dish. It was originally made by frying peppers. However, with the spread of dishes in different places and the differences in taste, people gradually slap the chilies in Xiaochao into a crisp and sweet taste. Instead of hot pepper. This tender green pepper was moistened with golden yellow pork slices and looked even more delicate. It was brittle after the entrance, and the pork slices tasted fine and smooth. They were a perfect match.
Vitamins:
Vitamin A:
Retinol. Carotene compounds responsible for transmitting light sensation in the
retina of the eye. Deficiency leads to night blindness.
Beta carotene: An
antioxidant which protects cells against oxidation damage that can lead to cancer.
Beta carotene is converted, as needed, to vitamin A. Food sources of beta
carotene include vegetables such as carrots, sweet potatoes, spinach and other
leafy green vegetables; and fruit such as cantaloupes and apricots. Excessive
carotene in the diet can temporarily yellow the skin, a condition called
carotenemia, commonly seen in infants fed largely mushed carrots.
Vitamin B1:
Thiamin, acts as a coenzyme in body metabolism. Deficiency leads to beriberi, a
disease of the heart and nervous system.
Vitamin B2:
Riboflavin, essential for the reactions of coenzymes. Deficiency causes
inflammation of the lining of the mouth and skin.
Vitamin B3:
Niacin, an essential part of coenzymes of body metabolism. Deficiency causes
inflammation of the skin, vagina, rectum and mouth, as well as mental slowing.
Vitamin B6:
Pyridoxine, a cofactor for enzymes. Deficiency leads to inflammation of the
skin and mouth, nausea, vomiting, dizziness , weakness and anemia.
Folate (folic
acid): Folic acid is an important factor in nucleic acid synthesis (the genetic
material). Folate deficiency leads to megaloblastic anemia.
Vitamin B12: An
essential factor in nucleic acid synthesis (the genetic material of all cells).
Deficiency leads to megaloblastic anemia, as can be seen in pernicious anemia.
Vitamin C:
Ascorbic acid, important in the synthesis of collagen, the framework protein
for tissues of the body. Deficiency leads to scurvy, characterized by fragile
capillaries, poor wound healing, and bone deformity in children.
Vitamin D: A
steroid vitamin which promotes absorption and metabolism of calcium and
phosphorus. Under normal conditions of sunlight exposure, no dietary
supplementation is necessary because sunlight promotes adequate vitamin D
synthesis in the skin. Deficiency can lead to osteomalacia in adults and bone
deformity (rickets) in children.
Vitamin E:
Deficiency can lead to anemia.
Vitamin K: An
essential factor in the formation of blood clotting factors. Deficiency can
lead to abnormal bleeding.
Nutritions:
For the treatment
of nutritional disease, any of the nutrient-related diseases and conditions
that cause illness in humans. They may include deficiencies or excesses in the
diet, obesity and eating disorders, and chronic diseases such as cardiovascular
disease, hypertension, cancer, and diabetes mellitus. Nutritional diseases also
include developmental abnormalities that can be prevented by diet, hereditary
metabolic disorders that respond to dietary treatment, the interaction of foods
and nutrients with drugs, food allergies and intolerances, and potential
hazards in the food supply. All of these categories are described in this
article. For a discussion of essential nutrients, dietary recommendations, and
human nutritional needs and concerns throughout the life cycle, see nutrition,
human.
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The chili in the Xiaochao is indeed not hot, this kind of chili is called Hangjiao, it is the different kind in the chili, it is famous for not spicy. It is especially spicy to use ordinary sharp peppers as Hangchu to cook Xiaorou. The original Hangzhou pepper was produced in Hangzhou, so it was called "Hangjiao," and the local people still called it a pepper, which is more common in Jiangsu, Zhejiang and Shanghai. Hang pepper is thin, long and long, and is similar to ordinary green pepper. It is generally light green, 12 to 14 cm long, and 1.5 cm in diameter. It is much smaller than the tip of a pepper and the price is higher. Look at the supermarkets and bazaars.